Healthy oat smoothie. If you're in need of a breakfast oatmeal smoothie with yogurt, here's a delicious recipe. One cup of oats can keep you full and going for a long time. Combine it with healthy fats and protein and you've got a perfect healthy breakfast.
The ingredients you will need to make this quick and healthy breakfast smoothie are: Oatmeal. Oatmeal is rich in fiber, and it makes smoothies satisfyingly thick and ultra filling. Oatmeal smoothie recipes are definitely something to consider as you begin your weight loss journey and spend more time focusing on your overall health. You can have Healthy oat smoothie using 7 ingredients and 1 steps. Here is how you cook that.
Ingredients of Healthy oat smoothie
- It’s 2 of bananas.
- You need 1 cup of oats.
- You need 1 cup of milk.
- It’s 1 cup of plain yoghurt.
- It’s of Dates.
- Prepare of Honey.
- Prepare of Crushed ice.
Opt for plain rolled oats and steer clear of any flavored, pre-packaged oats to save yourself. I'm not actually a big smoothie person, but the idea of putting oats in one really stuck with me. Fruit is perfect for satisfying hunger and staying healthy, and it's even better with oats. If you drink this delicious smoothie, you won't need to have any midnight snacks or give up on your diet.
Healthy oat smoothie step by step
- Pour all ingredients in a blender and blend until smooth..
Start your morning off with this thick and creamy Banana Oat Breakfast Smoothie that is healthy, delicious and super quick to make! It's also dairy-free and vegan with zero refined sugar! I don't know about you, but most of us just don't have the time in the mornings to throw together a healthy breakfast which is why I love to make smoothies! Diet & Healthy Recipes See all Diet & Healthy Recipes. They are not sweet for some reason, so I'm a little hesitant to buy them.