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Easiest Way to Prepare Favorite 3 Ingredients Chia Jam (Healthy)

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3 Ingredients Chia Jam (Healthy). This Strawberry Chia Seed Jam IS BOMB. I put it in my yogurt every morning now PLUS you can control the sweetness with how much honey you decide to put in. Chia Seed Jam is an easy and healthy alternative to store-bought jams and jellies.

3 Ingredients Chia Jam (Healthy) This healthy Cherry Strawberry Chia Jam will quickly become your go-to morning spread because it's totally vegan, super healthy and low in added sugar! The advantage of using chia seeds is that it boosts nutrition in a BIG way. Berry Chia Seed Jam made with berries, chia seeds and pure maple syrup is the best!

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, 3 ingredients chia jam (healthy). One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

This Strawberry Chia Seed Jam IS BOMB. I put it in my yogurt every morning now PLUS you can control the sweetness with how much honey you decide to put in. Chia Seed Jam is an easy and healthy alternative to store-bought jams and jellies.

3 Ingredients Chia Jam (Healthy) is one of the most popular of recent trending meals in the world. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions every day. 3 Ingredients Chia Jam (Healthy) is something that I have loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can cook 3 ingredients chia jam (healthy) using 3 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make 3 Ingredients Chia Jam (Healthy):

  1. {Get 2 cups of frozen/fresh fruits (I am using raspberries).
  2. {Make ready 2 tbsp of honey or maple syrup.
  3. {Get 2 tbsp of chia seeds (can add a bit more to thicken the jam).

Easy vegan recipe that's healthy + refined sugar-free! The ingredients are minimal and the instructions simple, making this an easy staple to make and have on hand. What I love most about this fruit jam with chia. Jams & spreads: if you don't have access to fresh fruit, or you want to avoid browning or tons of added sweeteners, pick up a This chia pudding is zingy, fresh and delicious!

Steps to make 3 Ingredients Chia Jam (Healthy):

  1. Put fruits on a sauce pan, and heat up stove on medium heat..
  2. Mashed the fruits to your ideal consistency (more or less chunks on your jam), add it the sweetener or your choice (I am using honey).
  3. Simmer for 5 minutes, until it looks saucy and stir frequently..
  4. Add in the chia seeds and stir for 1 minute until all ingredients are well combined..
  5. Removed from the heat and let it sit for 10 mins. You can add a bit more chia seed if you want thicker consistency..
  6. Moved the chia jam to an air tight container or a jar and store in the fridge, use within 2 weeks. The chia seeds will still do it's magic in the fridge. Leave it for few more hours to chill before consuming, so the chia seeds will thicken the jam..
  7. You can use other fruits like mango, stones fruits and other type of berries..

Ingredients you need for your Lemon Raspberry Chia Pudding. Chia jam is — or at least can be — much less sweet than regular jam. Since we're not relying on sugar to help set the jam, we can add as much or as little Recipe Notes. No-cook chia jam: Mash the fruit with a fork until pulpy and juicy, then stir in the rest of the ingredients. You can also combine all the.

So that is going to wrap this up for this exceptional food 3 ingredients chia jam (healthy) recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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