Fenugreek Dosa. Wide-ranging dosages and differing preparations have been used in clinical studies. A standardized hydroalcoholic extract of fenugreek seeds is available. Fenugreek is a plant supplemented for its libido enhancing and anti-diabetic effects.
Only with rice and fenugreek, very soft and porous textured dosa can be prepared with ease. Fenugreek seed dosa or vendhaya dosai is a very healthy dosa prepared with rice, urad dal and fenugreek seeds. It is soft, spongy and tastes very delicious. You can have Fenugreek Dosa using 13 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Fenugreek Dosa
- You need 1 cup of finely chopped fenugreek leaves.
- Prepare 2 cups of besan/gram flour.
- You need 1 of Capsicum roughly chopped.
- It’s 1/2 cup of Cabbage finely chopped.
- You need 1 tsp of Red chilli powder.
- You need 1 tsp of Turmeric powder.
- You need 1 tsp of dhaniya jeera(coriander cumin) powder.
- Prepare to taste of Salt.
- You need 2 tbsp of Curd.
- Prepare 1 tsp of finely chopped garlic.
- You need 1 tsp of finely chopped ginger.
- You need 1 tsp of Ajwain (Carom seeds).
- Prepare 2 tsp of Coriander leaves for garnishing.
Fenugreek is an herb long used in alternative medicine. It's a common ingredient in Indian dishes and often taken as a supplement. This herb may have numerous health benefits. Fenugreek dosa is a crispy shallow fried dosa or pancake recipe prepared by blending together soaked rice and urad dal along with fenugreek seeds.
Fenugreek Dosa instructions
- Take a bowl. Add besan to to it. Then add all the above mention ingredients to it..
- Add 1 glass of water to it. Mix it well throughly for 2 minutes. Check out no lumps should be there in it. Check out batter should be little thick consistency. Keep aside for 10 min..
- Heat tawa and pour this batter on it. Spread it in a round shape with the help of big spoon. Apply oil and cook and medium flame. Flip it once it become little brown in color. Cook another side too. Take it out in a plate. Garnish it with coriander leaves. Serve it with curd and enjoy this innovative Dhosa..
These methi dosas are a healthy breakfast or. Fenugreek dosa or menthe dose has only two ingredients. With most herbal supplements, including fenugreek, dosage recommendations have not been established, since very few studies have been done. The Fenugreek Dosa section of medindia gives important facts of Brinjal dosa indications in. The fenugreek leaves, onions & curry leaves has anti- oxidant properties Fenugreek reduces blood sugar Fenugreek has been used either short-term to boost milk supply or long-term to Dosages higher than the recommended one (given above) may result in hypoglycemia in.