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Step-by-Step Guide to Make Super Quick Homemade Healthy banana honey flapjack

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Healthy banana honey flapjack. This post may contain affiliate links, or we may earn money from the companies mentioned in this post. This banana and honey flapjack recipe is currently one of our favourites and uses the fruit, honey and low fat butter as the binding agent so there is no need for. Healthy Banana Flapjacks – refined sugar free.

Healthy banana honey flapjack Healthy Banana & Honey Flapjacks – The Mummy Toolbox. A healthier alternative to supermarket snack bars and full of energy for busy mums, runners and hungry husbands. This healthy flapjack recipe uses a combination of dried dates and banana for sweetness, making them a wholesome snack everyone will enjoy.

Hello everybody, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, healthy banana honey flapjack. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Healthy banana honey flapjack is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. They’re fine and they look fantastic. Healthy banana honey flapjack is something which I have loved my entire life.

This post may contain affiliate links, or we may earn money from the companies mentioned in this post. This banana and honey flapjack recipe is currently one of our favourites and uses the fruit, honey and low fat butter as the binding agent so there is no need for. Healthy Banana Flapjacks – refined sugar free.

To get started with this recipe, we must first prepare a few components. You can cook healthy banana honey flapjack using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Healthy banana honey flapjack:

  1. {Get 140 g of rolled oats.
  2. {Get 2 of overripe bananas.
  3. {Get 50 g of butter.
  4. {Take 2 tbsp of apple juice.
  5. {Take 3 tbsp of honey.
  6. {Prepare 50 g of dried apricots.
  7. {Take 75 g of raisins.
  8. {Make ready 50 g of dried stoned dates.

This simple healthy flapjack recipe takes minutes to make and is a wholesome snack that everyone will enjoy. While most flapjack recipes contain a lot of. These healthier oat bars use bananas and apple to bind the mixture, so you can cut down on the fat and sugar, from BBC Good Food. Heat the butter, peanut butter and honey or maple syrup in a small pan until melted.

Steps to make Healthy banana honey flapjack:

  1. Melt butter and honey in a pan..
  2. Chop and add fruit and apple juice..
  3. Pour butter mixture over oats and add mashed banana..
  4. Mix to fully combine, ensuring no dried oats remain..
  5. Press down with the back on a spoon into a 20x20cm lined baking tin. Use a larger tin for thinner flapjacks or a smaller tin for thicker ones but adjust the cooking times accordingly..
  6. Bake in a warm oven at 150C for 35-40minutes or until the flapjack is golden and beginning to pull away from the sides of the tin..
  7. Cool then cut into pieces. Store in an airtight container for up to 3 days. Serve cold as a snack or warm with hot custard for a delicious dessert..

Healthy Tahini Banana Bread made with whole wheat flour, flaxseed, sesame seeds and naturally sweetened with honey. This oil-free healthy banana bread is wonderful toasted with a drizzle of honey. Then mash the banana and add to the recipe. Add the oats and make sure that they are all covered by the mixture. If you don't want to add all of the oats, you can use less.

So that’s going to wrap this up for this special food healthy banana honey flapjack recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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