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Recipe of Super Quick Homemade Oven Roasted Dijon Chicken Breasts (150 calories)

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Oven Roasted Dijon Chicken Breasts (150 calories).

Oven Roasted Dijon Chicken Breasts (150 calories)

Hey everyone, it’s Drew, welcome to my recipe page. Today, we’re going to make a distinctive dish, oven roasted dijon chicken breasts (150 calories). It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Oven Roasted Dijon Chicken Breasts (150 calories) is one of the most favored of recent trending meals in the world. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. Oven Roasted Dijon Chicken Breasts (150 calories) is something which I’ve loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can cook oven roasted dijon chicken breasts (150 calories) using 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Oven Roasted Dijon Chicken Breasts (150 calories):

  1. {Make ready of THIN cut Boneless skinless Chicken Breasts.
  2. {Prepare of 118 calories per breast.
  3. {Take of Sauce.
  4. {Prepare of Total 70 Calories for Sauce.
  5. {Get of Dijon Mustard.
  6. {Get of Garlic, minced.
  7. {Get of Salt.
  8. {Make ready of Fresh ground pepper.
  9. {Make ready of Garnish.
  10. {Get of Total 10 calories for garnish.
  11. {Prepare of Arugala.
  12. {Take of olive oil.
  13. {Take of Salt.
  14. {Take of Pepper.

Instructions to make Oven Roasted Dijon Chicken Breasts (150 calories):

  1. In a mixing bowl, add all ingredients for the sauce and whisk together..
  2. In a flat container put your chicken breasts in. Add sauce let chill in fridge for 1 hour..
  3. Pre heat oven to 375. Place chicken on an oiled tray, add any extra left over sauce in the bowl to the tops of the breats, bake uncovered in the oven for 30 minutes..
  4. Toss arugala in olive oil and salt and pepper. Plate chicken on top of carrot puree (optional) placing the arugala salad on top of the chicken breast. Serve with Mashed Cauliflower (optional.).

So that’s going to wrap this up with this special food oven roasted dijon chicken breasts (150 calories) recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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