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Recipe of Perfect Low-carb Fried Riced Tofu (Japanese Iri-Tofu)


Low-carb Fried Riced Tofu (Japanese Iri-Tofu).

Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

Hey everyone, it’s Louise, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, low-carb fried riced tofu (japanese iri-tofu). One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most favored of current trending foods in the world. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something which I’ve loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can have low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):

  1. {Make ready of Sauce.
  2. {Prepare of coconut amino or soy sauce.
  3. {Get of rice wine.
  4. {Prepare of chicken stock.
  5. {Make ready of sugar or monk fruit sweetener.
  6. {Get of Stir fry.
  7. {Take of firm tofu.
  8. {Get of egg.
  9. {Make ready of mushrooms.
  10. {Get of Any crunchy vegetables (I used carrot, young corn).
  11. {Prepare of ground chicken or any leftover meat.
  12. {Take of sesame oil.
  13. {Take of Garnish.
  14. {Prepare of Green onions.

Instructions to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):

  1. Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more..
  2. Mix the ingredients for the sauce in a small bowl and set aside.
  3. Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet).
  4. When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook.
  5. Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well.
  6. Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top.
  7. Garnish with some green onions and done!.

So that is going to wrap it up for this special food low-carb fried riced tofu (japanese iri-tofu) recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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